*This plan is for runners who have previously worked with Amber and Lindsey, have experience in the marathon distance, a strong base of mileage, and are ready to meet the demands of marathon training.*
In depth video consultation to discuss previous training results and discuss goals for your upcoming race.
100% customized and dynamic 16-week plan including weekly distance goals, a variety of workouts, and projected paces based on your previous run history.
ONE 30-minute mid-plan check in on Zoom
Guidance on strength training, hydration/nutrition, recovery, and race build-up.
Email/text support from your coaches Amber and Lindsey