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This plan is perfect for runners who have previous marathon experience and/or who have a strong base of mileage and are physically ready to meet the demands of marathon training.

  • In-depth video consultation to discuss goals, race history, and learn about you!

  • 100% customized and dynamic 16-week plan including weekly distance goals and projected paces based on your previous run history.

  • MONTHLY 30-minute phone/zoom check-ins

  • Guidance on strength training, hydration/nutrition, recovery, and race build-up.

  • Email/text support from your coaches Amber and Lindsey

16-Week Marathon Training Plan | 16-Week Customized Plan (Option 1)

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