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This plan is perfect for first time marathoners and/or runners who need additional time to build a strong base of mileage to meet the demands of marathon training.​

  • In-depth video consultation to discuss goals, race history, and learn about you!

  • 4-week base build to help build a strong base of miles 

  • 100% customized and dynamic plan including base building, weekly distance goals, a variety of workouts, and projected paces based on your previous run history.

  • MONTHLY 30-minute phone/zoom check-ins

  • Guidance on strength training, hydration/nutrition, recovery, and race build-up.

  • Email/text support from your coaches Amber and Lindsey

20-Week Marathon Training Plan | 20-Week Customized Plan (OPTION 2)

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